Are you someone who would love to explore the magical world of essential oils for various purposes but is still confused about how to use them safely and correctly? If so, then read on. In this blog, we will discuss some invaluable tips to ensure the proper use of essential oils and how to get […]
Exploring the History and Origins of Aromatherapy
The use of aromatics seems to be as old as human civilization as ancient books often reference the use of sacred herbs for their medicinal properties, and how they healed diseases fostering human life span. The history of Aromatherapy can be traced back to thousands of years when ancient civilizations used aromatic herbs in religious […]
Aromatherapy for Emotional Wellness: Balancing your mood naturally
In an ever-evolving fast-paced world, constant stress, anxiety, and exhaustion have become inevitable parts of our everyday lives. The secret is to stay calm and balanced so that we can make mindful decisions, and what better way to do so than by using time-tested techniques? For centuries the power of Aromatherapy has been used to […]
Choosing the Right Essential Oils for Relaxation and Stress Relief
Choosing the Right Essential Oils for Relaxation and Stress Relief : Amid the hustle and bustle of life, stress, burnout, and exhaustion can affect our well-being blocking growth and development. Hence regular self-care is essential to help us stay focused and maintain the work-life balance. What better way to do this than by taking the […]
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Fragrant Beginnings and Natural Ingredients
Several decades ago, far in the deserted Arab lands of Egypt, a young 18 year old from the dynasty of Macedonian rulers was crowned as the Queen. Her powerful aura, exotic beauty and powers of seduction soon got the entire city smitten by her charm. But young Cleopatra had her secrets when it came to […]
Is Holistic Healing the future of medicine?
The natural healing force within each one of us is the greatest force in getting well. — Hippocrates, Father Of Modern Medicine Nature is the supreme force that heals the deepest wounds of man without him knowing. The world is fighting with a deadly virus today and yes, we do not need to remind that […]
Why do we use synthetic chemicals and why should we stop this toxic legacy?
Imagining a world free of toxic synthetic chemicals is a Utopia for me. I often daydream about it. It is that dream that I continue to chase in my journey as a wellness professional and an entrepreneur. As we talk about beauty, simultaneously, we think about the side-effects of it. But looking back at our […]
Recreating lost benefits: Essential Oils to keep away Winter Blues
With 5 p.m. sunsets, erratic temperatures and plenty of pollution, winters today are not for the faint at heart. These winters are far worse for people with winter depression and seasonal affective disorder (commonly known as SAD). The winter blues are very common, with many of us experiencing a mood shift during the colder, darker […]
Rediscovering Lost Benefits: The Natural Ingredients in my Skincare Routine
With the advent of this beautiful weather of snowflakes and soothing sunlight what also comes along are the damages to our skin. Dry skin, chapped lips and sticky hair are ready to welcome us before we welcome the winter joys in our routine. I follow a set of precautionary measures to let nothing get in […]