Exotic, intense, and relaxing, essential oils are widely known for their therapeutic benefits in aromatherapy, and getting to choose your essential oil starter kit can be overwhelming, right? Whether it’s a burn, spasm, skincare needs or even unwinding a hectic day, people tend to gravitate more towards natural remedies. What better way to encourage it than adding some must-have essential oils to your collection?
To get the best of essential oil benefits, it is necessary to note that they should align with your specific needs and meet your requirements. Hence, we have categorized a beginner-friendly essential oil starter kit for everyday use both for personal care and home care. Read the blog till the end!
Best essential oils for beginners:
- Lavender Oil: Extracted from the lavender plant, lavender oil with its anti-inflammatory, anti-microbial, and anti-bacterial properties can be added to your essential oil essentials list. It is one of the most popular oils used in Aromatherapy for healing and wellness. Its fresh and floral aroma is known to alleviate stress, reduce anxiety and help with sleep issues. This gem is a must-have in your collection to start your wellness journey.
- Tea Tree Oil: This multipurpose oil is extracted from tea trees and is known for its antiseptic, disinfecting, and purifying properties. A great addition to your vanity kit as it can help with acne, dandruff, and other skin conditions. Apart from this, tea tree oils are also helpful in healing wounds, and treating aches and pain. You can add this essential oil for personal care needs.
- Eucalyptus Oil: Eucalyptus Essential Oil known for its medicinal value because of its anti-viral, decongestant properties, this essential oil boosts of combating respiratory issues, providing mental clarity and so on. Has an exceptionally soothing aroma that is calming, uplifting, and revitalizing. Can be great for nasal congestion during cold and flu season too. Eucalyptus oil is one of the best essential oils for beginners.
- Rosemary Oil: One of the highly rewarding essential oils celebrated throughout history for its value and culinary practices in many cultures across the globe. The Rosemary oil works as an expectorant, relieves headaches, improves focus, circulation, etc. It can also be used as an insect repellent, a great natural alternative to chemical-laden home spray.
- Peppermint Oil: The extravagant, spicy, and aromatic peppermint oil is a household favoritedue to its numerous benefits. It is widely popular due to its cooling, energizing, and uplifting effect. Can be a great addition to your collection as it has proven to be an excellent natural remedy for its decongestant properties, relieving muscle tension, soreness, cleansing and so on.
- Lemon Oil: Its antifungal and antimicrobial properties can help with nausea, make you feel energized, and reduce anxiety. Lemon oils are a great addition to your have-must collection as a beginner as they can be used in multi-purpose ways. It acts as a natural disinfectant and can be used in your DIYs to do laundry, remove stains, air fresheners etc.
- Geranium Oil: The enchanting aroma of this essential oil is a celebrated tonic in aromatherapy and alike. A boon not only for the skin and hair but also great in healing wounds and balancing emotions.
- Orange Oil: The soothing and enlivening orange oil exudes happy memories, its relaxing and calming essence is great to promote a serene atmosphere. Can also be used in home cleaning solutions, to remove greasy surfaces, stains etc. A great addition to your collection.
- Basil Oil: This one has been used for centuries and is highly valued across continents. The basil oil is multipurpose and can be used in a myriad of ways. From stimulating nervous system, uplifting mood and relieving pains and aches, it plays a great role in healing the mind, body and soul.
- Patchouli Oil: The earthy and intense scent of patchouli oil has a rich history widely used in the fragrance industry. It can help with grounding and winding down, increase your focus and helpful for people who perform meditation. It also boosts for revitalizing, soothing properties for the skin.
Did you know, you can use essential oils for home care too? Yes, you read that correctly. Due to its disinfectant properties, essential oils are a great addition to keep your home well-sanitised and hygienic. Here are some ways to use essential oils for home care:
- The invigorating aroma and potent antiseptic properties of lemon oil make it an ideal choice to remove stubborn dirt and grease. It can be mixed with vinegar and water to create a multi-purpose cleaning solution, or added to your laundry detergent as a revitalizing scent booster.
- To cleanse the air and space of your home with a delightful aroma, simply add a few drops of lavender, lemon or eucalyptus oil to a diffuser. You can also create a DIY air freshener by adding a few drops of these essential oils to water and spraying it across the area to change the energy and atmosphere. (Don’t forget to dilute your essential oils with a carrier oil first)
- Give a fresh smell to your clothes by adding a few drops of lemon and orange to your laundry detergent.
- Create your insect repellent at home with essential oils. Simply mix a few drops of peppermint, patchouli, and rosemary oil with a carrier oil first, add the mix to distilled water, and spray it around the house.
Essential oils are natural remedies for various ailments and can be a great addition to your personal and home care collection. To get the best of essential oils it is best to dilute them with a carrier oil first and perform a patch test.
